Live stream preview
Aoife - Chaturanga Breakdown
Transitions and Pose Breakdowns
•
16m
Up Next in Transitions and Pose Breakdowns
-
Annie and Lee - Fundamental Pose Brea...
-
Neasa - Learning to Fly
-
Aoife - Downward Dog Transition
In this 10 minute session Aoife teaches us how to to 'Flip our Dog'. Transitioning from Downward facing dog to Wild Thing.
